Nutritious eating is all about preparation. Through interactive nutrition education and demonstration based training, participants will learn the basics of meal planning and how to transform fresh, whole foods into delicious meals that can be prepared in advance. Carly will teach you the health benefits of the foods on the menu, empower you with new skills, and inspire you to eat vegetables by showing you the perfect ways to prepare them. You’ll enjoy a tasting of all the dishes we prepare.
Buy tickets HERE