Culinary inspiration with recipes custom tailored to your health needs!

Each Menu Plan includes:

• A suggested schedule of when to enjoy each dish.

• A cooking “Game Plan” with day-to-day suggestions for how to approach the cooking and optimize your prep throughout the week.

• 5-7 personalized recipes, selected particularly for your current health needs, dietary restrictions, and food preferences for you to batch cook or prepare through the week.

• A shopping list with all the ingredients (and ingredient measurements) you’ll need to complete the recipes.

A 20 minute check-in and planning call with Carly can be added onto this service for an additional $40.

Prerequisite: Initial Nutrition Package