If a food comes in a package, you need to know what to look for. During this class you’ll learn how to avoid falling for marketing tricks, decipher ingredient labels, ditch the junk, and switch to better-for-you alternatives. Plus, take home recipes that feature wholesome pantry staples. Participants are invited to bring their favorite packaged foods or pantry ingredients for nutritional analysis by the instructor!
Cost: $55
Buy tickets HERE